Services & Approach
Connect deeply
through our guidance.
Support for the sacred edges of life.
Grounded in interfaith wisdom and trauma-informed presence
Grief & End-of-Life Support
Companioning for the dying and the grieving; rituals for remembrance; legacy storytelling and meaning-making.
Caregiver Respite & Reflection
Gentle space to exhale: guided check-ins, boundary work, spiritual direction, and nervous-system care.
Women’s Mentoring & Rites
Mentoring for women across life stages: rites of passage, spiritual reclamation, and cycle-wise living.
All sessions begin with a free 20-minute discovery call.
Inquire via the Contact page or email us directly to begin.
How We Work
Our interfaith lens, trauma-informed care, and embodied practices meet you exactly where you are.
Core Principles
- Trauma-informed presence: safety, choice, collaboration, and pacing.
- Interfaith & multicultural welcome: honoring humanist, yogic, ancestral, agnostic, abrahamic and beyond.
- Cultivating Divine Femininity: centering women’s wisdom and voices, creativity & cycles, consent & boundaries.
- Embodiment: breath, movement, and nervous-system regulation for steadiness.
Modalities & Specialties
- Spiritual direction & compassionate listening
- Grief rituals, remembrance, legacy storytelling
- Boundary work & secure attachment practices
- Visioning, purpose, and life-design
- Gentle yoga/meditative movement (accessible)
- Advance care documents & end of life planning
Our Offerings
Support for the sacred edges of life. Sage Harbor offers spiritual and emotional care for those in tender seasons—death, loss, caregiving, and becoming. Grounded in interfaith wisdom and trauma-informed presence, our offerings meet you where you are.
🕯️ Grief & End-of-Life Support
For individuals, families, or caregivers navigating death, dying, or profound loss.
- Spiritual accompaniment for the dying
- Gentle presence for the grieving
- Rituals for remembrance and release
- Legacy storytelling or guided journaling
Available virtually or in person. Sliding scale available.
🌿 Caregiver Respite & Reflection
For those who carry others—professionally or personally.
- Sacred listening sessions
- Gentle guided meditation or spiritual direction
- Holding space without agenda or judgment
- Trauma-informed check-ins for burnout and balance
Available 1:1 or in intimate circles.
🌙 Sacred Mentoring for Women
For women in transition, awakening, or sacred becoming.
- Rites of passage and threshold rituals
- Cycles, seasons, and spiritual reclamation
- Interfaith spiritual direction
- Mentorship grounded in feminine wisdom
Open to teens through elders. LGBTQ+ affirming and inclusive.
All sessions begin with a free 20-minute discovery call.
Inquire via the Contact page or email us directly to begin.
Our Focus Areas
At Sage Harbor, we walk alongside you through life’s pivotal moments, offering compassionate guidance, practical tools, and a safe space for your growth and healing.
- Secure Attachment: Build trust, emotional safety, and deep connection in relationships.
- Boundary Work: Learn to set healthy, respectful limits that honor your needs and values.
- Vision & Manifestation: Clarify your life purpose and create a roadmap for meaningful goals.
- Family Systems & Generational Healing: Break cycles, understand family dynamics, and reclaim your story.
- Advance Care Planning: Complete your health care power of attorney, living will, and other essential documents with care and clarity.
- Healthy Lifestyle Support: Integrate physical, emotional, and spiritual wellness into daily life.
- Grief Work: Process loss with compassion, honoring your unique grief journey.
- Burnout Recovery: Restore your energy and spirit after emotional, spiritual, or caregiving fatigue.